Fuel ya right...

Late night thoughts on caring for yourself.

Question 1. Would you put 87 gas in a Porsche?

A. Probably not (disregard the gas prices for a moment)

Question 2. Would you wear your brand new J’s in the mud?

A. Uhh, probably not

Okay, one more question....

Question 3. Would you invest in a business that has had a negative profit margin for years and fails to alter its business plan?

A. Ohhh, no, ma’am, more than likely not.

Well, beloved, if you’re willing to go the extra mile for things that carry an external value, why wouldn’t you do the same for yourself? You’re more valuable than any investment, shoe, car, or other accessories.

Caring for your health is about making the best decision for your body, one step at a time.

Now, I know not every late snack will be salmon, but you can consider trading the chips for a piece of fruit or carrots 😉🥕

To finish this race, which we call purpose living, will require you to be the best version of yourself!

Are you up for the challenge?🤔

Your kids need you to be your best self. Your purpose is waiting for you to operate in it. The people you haven’t met yet that need the light that shines inside you are looking forward to meeting you.

You matter, and your health is also essential.

I love ya and desire for you to feel your best - from the inside out!

Changing my eating changed my life for the better, and then it has bled over to improve the health for my family. I’ve seen hypertension corrected, blood sugar levels stabilized, mental clarity regained, and energy increased, all as a result of caring for oneself - mind, body, and spirit.

Trust me, what you intake impacts your output.

You’re not in this fight alone. Reclaim your health today. Don’t put it off until tomorrow.

You got this!

Your sideline encourager and growth journey sista,

Mahalia💫

P.S.,

If you need a hand, I'm right here, ready to share what I know with you. 😉