top of page

Holistic Nutritionist 

Author

Clinical Herbalist

Encourager

Here's to coming from behind the pen -
Meet Mahalia!

Mahalia is an evolving world-changer whose passion for helping others live in constant growth sets her apart.  As Board Certified in Holistic Nutrition, a National Board Certified Health & Wellness Coach, author, and a studying clinical herbalist, she has channeled her passions and life-learned lessons into creating a platform designed to help anyone obtain maximum mental, spiritual, and physical alignment. Mahalia’s vibrant and charismatic energy permeates from the inside out. 

​

Since 2014, she has served as the Founder, Creative Director, and Visionary for Moments with Mahalia, also known as MWM. Her talents and unwavering drive have allowed her to transform MWM from a small-scale blog to a business that has reshaped the lives of many.

​

​​​

MWM_About.jpg

Mahalia’s love for being kind to oneself through avenues within health and wellness serves as the foundational pillar to living a life filled with genuine happiness, joy, peace, and purpose. Within her clinical practice she believes that making a step, no matter how great or small, into a direction that can better your total health and physical, mental, and spiritual well-being is not something to take lightly because it takes courage. Therefore, in demonstrating her practice's motto -“Building the Whole You”- she remains committed to addressing your concern(s) from a 360-degree perspective during every consultation. 

​

Outside of living to serve something greater than herself, Mahalia enjoys cooking, sharing health tips, exercising, writing, and spending time with her beloved adventure pup - Canelo. 

​

If asked what quote defines you, Mahalia may reiterate a few quotes or lessons learned, but the two she often reflects on are “You are only bound by the walls that you build yourself” and Ecclesiastes 9:11 because she believes that everyone has a precious story to tell. It’s only a matter of time before that story can influence someone else.

Experience

1

Education

Mahalia began her holistic and herbal education by completing 1250 academic and clinical hours through Hill College's Holistic Wellness Pathway (HWP) program in 2023, where she studied under the mentorship of Dr. Lori Rose, Ph.D., CNP, BCHN, FDN-P, RH (AHG), NBC-HWC, and April Stooksberry, BCHN.  Following her time at Hill College she continued her herbal medicine training with Katolen Yardley, DO (EU), MNIMH, RH (AHG).

2

Professional Highlights

Board Certified in Holistic Nutrition (BCHN®) through the National Association of Nutrition Practitioners 

​

National Board Certified Health & Wellness Coach (NBC-HWC) through the National Board for Health and Wellness Coaching

​

Completed hundreds of independent study and client care ranging from total health, kidney, digestive, hormonal, reproductive, and nervous system issues.

3

Community Contributions

Featured lecture on Hampton Roads' community talk show called "The HUB"

​

Published a holistic wellness toolkit Fall 2024 titled"A Dose of Medicine for the Soul: Holistic Tools to Be the Best You"

stories-4.png

Grab The Latest Book

Mimi_BizCasual_3.jpg

Let's Connect

Moments with Mahalia © 2020-2025

Information found on this website is meant for educational purposes only. It is not meant to take place of professional guidance provided by your medical provide, diagnose medical conditions, treat any medical conditions, or prescribe medicine.

​

Professional images by K. Baquer Photography.

bottom of page